West - DMR - Colorado Springs - Stress Management: Practical Approaches to Relieve Everyday Stress 2025
February 20, 2025 @ 4:30PM — 6:00PM Mountain Time (US & Canada) Add to Calendar
Learn simple techniques to keep individual stressors from turning into chronic stress. Reduce your stress anytime, anywhere, in two minutes or less. And, have fun along the way! Lindsey Carnick, LCSW, MSW, MA will share her humor and insight and demonstrate her no-nonsense, compassionate and individualized approach to therapy.
February 20, 2025 at 4:30pm
Registration: $18
Questions? Contact Roberta Huttner at rwhuttner@gmail.com